Archive - HUG

Presence, and a way to practice it

a reflection on being present

Jun 4, 2021 •

May 2021

Steeped in harmony

May 22, 2021 •

Way of the crane

May 2, 2021 •

April 2021

Unleashing inner hippie

An essay about my path to energy healing

Apr 14, 2021 •

Find you, in a cup

Apr 12, 2021 •

March 2021

An unexpected welcome

An essay about my path to energy healing

Mar 10, 2021 •

January 2021

Noticing feels good

A reflection on a subtle moment

Jan 28, 2021 •

A retelling of a parable

Jan 10, 2021 •

December 2020

Self love, as a ritual

A reflection on self love

Dec 27, 2020 •

November 2020

Sitting in darkness

My dad was in and out the prison system for over a decade throughout his life. I remember he’d round-circle my brothers and I, telling us stories of his…

Nov 24, 2020 •

Folding your laundry

Healing exercise

Nov 15, 2020 •

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